Creative learning for children ages 3-13
July 2 - 27, 2018

Yoga for Kids

Session: II

Time: PM

Ages: Grades 2/3/4/5

Instructor: Geeta Vallecha

Course Code: 119

Enjoy a fun, creative, educational and enriching experience through yoga movement/stretching, mindfulness and relaxation activities, yoga games and some outdoor time. Learn animal poses, as yoga draws inspiration from nature. Different balancing poses help you concentrate. Doing assisted inversions against the wall with proper technique and some partner yoga adds to the fun. Learn breath work that helps reduce stress. Create a foundation for health and well-being!